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TO
ACTIVATE
JOY
Mission

Taj Wellness is committed to helping individual clients reach their wellness goals by offering practices to integrate into ones daily life and routine. I believe in the power of yoga and mindful living to transform the whole person. I strive to create joyful places and pathways for deep connection at home, in nature, and in our community; all aimed TO ACTIVATE JOY. My goal is to foster a sense of community and support, and to ultimately encourage clients to live healthier and happier lives. 

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Her Story

Tia Platte, E-RYT® 500, YACEP® is a Mother, entrepreneur, movement facilitator, yoga educator, and former contemporary dancer. She teaches an empowering, dynamic yoga practice that invites personal inquiry while cultivating functional strength and mindfulness. She is passionate about sharing the process of self-realization in classes, workshops, trainings, and one-on-one.

 

Quite simply, Tia invites people to connect more deeply with themselves and understand their true nature. 

 

Tia first discovered yoga as a dancer in high school and quickly fell in love with the physical, mental, and spiritual benefits of the practice. After graduating with a BFA in Dance and Choreography from Va Commonwealth University, Tia deepened into her studies of yoga. She completed her first 200-hour teacher training in 2000 with Don and Amba Stapleton at Omega Institute and began teaching yoga soon thereafter. Tia went on to complete Mary Paffard’s Yoga Mendocino 500-hour Advanced Teacher Training in 2003 and an additional YogaWorks 200-hour Teacher Training in 2008. She began studying with Rodney Yee, Richard Rosen, and Mary Paffard in 2001 and has attended multiple workshops and immersions with Annie Carpenter, Roger Cole, Jason Crandell, Maty Ezraty, John Schumacher, Shiva Rea, and Anne Van Valkenburg.

 

Additionally, her love of dance and fitness led her back to the barre becoming certified as a BarWorks Barre Instructor through YogaWorks. In 2015, she developed the YogaBarre training offered exclusively at Yoga Source for five years where she trained and mentored YogaBarre trainees.

 

Tia’s signature style of practice is strength-based vinyasa steeped in functional movement. Expect more than just poses on the mat as the process of self-inquiry is the foundation for all the practices of yoga. In addition to alignment-based Vinyasa, Tia teaches donation-based Community classes, Gentle, Chair, Core Flow, Kids, Meditation, Pranayama, Restoratives, Slow Flow, and Somatics.

 

Outside of yoga, Tia is a certified Clinical Medical Assistant (NHA), Health Coach (Dr. Sears Wellness Institute), and Holistic House Manager (Sage Haus). She aspires to complete her studies as a Movement Therapist by 2027 and elevate her services as a Holistic Lifestyle Manager for busy families and households.

 

She spent over fifteen years as an entrepreneur and small business owner of Yoga Source, llc (2007-2022) and Taj Wellness, llc (2023-2026), Yoga Source Director of Teacher Training (2007-22), yoga mentor and guest workshop presenter. When not immersed in being a Mother to one amazing son and two fur boys, studying or teaching yoga, she loves to travel and spend time in nature, most notably near an ocean. 

I strive to create JOYFUL places and pathways for yoga and social experiences that inspire people to engage in a lifestyle centered around health, friendship, and purpose.

Meet Tia

FOUNDER
eRYT-500, YACEP, HWC
LinkedIn
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I’mTia and I’m here to support your desire to make healthy choices and positive changes in your life to improve your overall well being. I strive to create JOYFUL places and pathways for yoga and social experiences that inspire people to engage in a lifestyle centered around health, friendship, and purpose. I believe safety comes first, quality supersedes quantity, and everyone is welcome.

 

 

“Finding the balance of what to hold on to and what to let go of is where the magic happens”

-C Schoew

QUALIFICATIONS + EXPERIENCE

  Founder, Taj Wellness, 2023

Health & Wellness Coach - Dr. Sears Wellness Institute, 2023

Certified Clinical Medical Assistant - National Health Association, 2021

Continuing Education Provider YACEP - Yoga Alliance, 2016 

Owner/Operator - Yoga Source RVA, 2007-2022

                                                            Teacher Training Director - Yoga Source RVA, 2007-2019 

                                        Presenter Continuing Education Workshops - Yoga Source RVA, 2009-2017

                                     Mentor YogaWorks 300hr Professional Program - Yoga Source RVA, 2009 & 2014​

Certified Yoga Teacher e-RYT 500 - Yoga Alliance, 2000

BFA, Dance Performance & Choreography - VA Commonwealth University, 1999

Forty Nine years of life experience

Thirty two years of teaching experience

Eighteen Years of Business Ownership

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