Private: Initial Lesson (new client)

Service Description

Curious on how to begin practicing yoga? Need to reignite your practice? Or refine your approach to take your practice to the next level? Let's start with where you are now and work to establish a solid foundation in the basic principles of a daily practice. Your initial lesson includes a 30-min assessment (physical, seasonal, energetic) and a 45-min introductory practice.. All lessons are held in-person. Custom home practices are tailored to your needs once you've completed 4 individual lessons.