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Individual: 4 lessons

Developing consistency in practice yields sustainable results.

  • 1 h
  • Richmond

Service Description

Let's build upon a solid foundation in the basic principles of a daily practice. Discover how to practice for longevity by incorporating asana, pranayama, relaxation, restoration and meditation in small amounts each day. All lessons are held in-person. Custom home practices are tailored to you once you've completed 4 individual lessons.

Contact Details

  • Richmond, VA, USA


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