Sunday Sadhana
Sun, Mar 16
|Back In Action
Expand your awareness and explore your edge through asana, stillness, breath. An alignment-based vinyasa flow with a solid core-based warm-up, strength building sequences, and intermediate variations of backbends and inversions. Practitioners with 6 months of experience welcome. No injuries, please.
Time & Location
Mar 16, 2025, 10:00 AM – 11:30 AM
Back In Action, 4911 Augusta Ave, Richmond, VA 23230, USA
Guests
About the event
Expand your awareness and explore your edge through asana, stillness, breath. An alignment-based vinyasa flow with a solid core-based warm-up, strength building sequences, and intermediate variations of backbends and inversions. Each class offers a unique and creative experience and incorporates props and wall work into the flow. Class will always be safe and accessible for all students with a willingness to test the edge mindfully. Offered twice a month (Sun AM) to assist in advancing your current practice. Practitioners with 6 months of experience welcome. No injuries, please.
Tickets
General Admission
$20.00+$0.50 ticket service feeSale ended
Total
$0.00