top of page

Sun, Apr 07

|

Richmond

Rest+Reset: Restorative yoga with Tia

Wind down your week with a restorative yoga practice that focuses on gentle stretches (both active & passive holds), deep relaxation and rejuvenating breath work. Props provided, mat optional.

Registration is closed
See other events
Rest+Reset: Restorative yoga with Tia
Rest+Reset: Restorative yoga with Tia

Time & Location

Apr 07, 2024, 11:30 AM – 12:30 PM

Richmond, 2125 Staples Mill Rd, Richmond, VA 23230, USA

Guests

About the event

Rest your mind and reset your nervous system with an intentionally slower paced Sunday practice. Wind down with a restorative yoga practice that focuses on gentle stretches (both active & passive holds), deep relaxation and rejuvenating breath work. Props provided, mat optional.  Tell a friend, bring a friend or come solo; a warm room heated to 76 degrees with a spacious open mat will be waiting for you. Ages 15+ up welcome, check-in at front desk of Revolution BJJ to sign waiver before class. 

Share this event

bottom of page