Mvmt Lab #1: Come h(om)e
Sun, Feb 02
|Richmond
Come h(om)e to yourself and to a community of like-minded individuals to explore the first in a series of bi-monthly movement labs with Tia Platte.
Time & Location
Feb 02, 2025, 3:15 PM – 5:00 PM
Richmond, 4025 MacArthur Ave, Richmond, VA 23227, USA
Guests
About the event
Come h(om)e to yourself and to a community of like-minded individuals to explore the first in a series of bi-monthly movement labs with Tia Platte. Enjoy a spacious 90-min practice introducing somatic movement exercises (sound/breath/repetitive action), principles of release technique, occasional partner work, asana, pranayama, meditation (walking +/- sitting), introspection, and deep relaxation.
What is a movement lab?Â
An exploration unto ourselves – a study of our body, breath, mind, and senses. Never mechanical; rather, playful and enjoyable. A process for the development of our whole being.
Why attend?
To embrace the wisdom of your body.
To challenge you to take your movement practice to the next level.
Tickets
Movement Lab #1: come h(om)e
From $35.00 to $40.00Sale ended- $35.00+$0.88 service fee
- $40.00+$1.00 service fee
Total
$0.00