top of page

Effort+Ease

Mon, Apr 07

|

Back In Action

Effort & Ease Vinyasa (+Yin) open to all students. Build stability and strength through an active vinyasa paired with a yin release for the hips and hamstrings. Offered twice a month (Monday PM) to help you ease into the week.

Effort+Ease
Effort+Ease

Time & Location

Apr 07, 2025, 6:00 PM – 7:00 PM

Back In Action , 4911 Augusta Ave, Richmond, VA 23230, USA

About the event

Vinyasa flow paired with yin to stabilize, strengthen, and release. Mindfully flow through warrior postures and sun salutations to move the energy and build heat, then slow down the pace for a deep release of the hips and hamstrings. Finish practice with relaxation to let the energy settle. Offered twice a month (Mon PM) to help you set the pace for your week ahead. No beginners please.

Tickets

  • General Admission

    Sale ends: Apr 07, 5:00 PM
    $20.00
    +$0.50 ticket service fee

Total

$0.00

Share this event

bottom of page