TAJ
Welcome to
A Source for Yoga and Wellness
FEED YOUR MIND.
FEED YOUR BODY.
FEED YOUR LIFE.
TAJ Wellness strives to create joyful places and pathways for yoga and social experiences that inspire people to reconnect with each other and themselves. We believe in the power of yoga and mindful living to transform the whole person. Our goal is to foster a sense of community and support, and to ultimately encourage our clients to live healthier and happier lives.
Update: Classes and 1-on-1 yoga lessons will resume in the new year (2026) upon Tia's full recovery from neurosurgery in Oct 2025. Donations lovingly accepted to support her during this transformational time, donate here
CLASSES
YOUTUBE
Our movement classes provide a safe and welcoming space where everyone can experience the healing and transformative power of yoga and somatic techniques.
Group classes and individual sessions are tailored to focus on mindfulness, physical health, and longevity.
Coming Soon!
PRIVATES
COMMUNITY
Join us for our community events and outdoor group activities to reconnect, socialize and nurture yourself in nature. From movement labs to yoga in the park, we offer a variety of fun and engaging activities to help you connect with others and find joy in real life engagement.
Our individual yoga lessons are designed to help address your specific needs and goals. Whether you're a beginner or an experienced practitioner, private lessons are tailored to exactly where you are now in body and in life. Establish a well-rounded approach to practice and ways to integrate yoga into your daily life.