1-ON-1 YOGA: Package of 4
Developing consistency in practice yields sustainable results.
- 1 hr1 hour
After your initial lesson, let's build upon a solid foundation in the basic principles of a daily practice. Discover how to practice for longevity by incorporating asana, pranayama, relaxation, restoration and meditation in small amounts each day. All lessons are held in-person. Custom home practices are tailored to you once you've completed your initial lesson and 4 individual lessons.
Richmond, VA, USA