1-ON-1 YOGA: Initial Lesson
Work with Tia to begin or refine your yoga practice.
- 1 hr 15 min1 hour 15 minutes
- 120 US dollars$120
Curious on how to begin practicing yoga? Need to reignite your practice? Or refine your approach to take your practice to the next level? Let's start with where you are now and work to establish a solid foundation in the basic principles of a daily practice. Your initial lesson includes a 30-min assessment (physical, seasonal, energetic) and a 45-min introductory practice for longevity. All lessons are held in-person. Custom home practices are tailored to you once you've completed your initial lesson and 4 individual lessons.
Richmond, VA, USA